LIFEFLOW 360
RETREAT
BRAC ISLAND
Slow down, recharge, and let the island work its magic.
DATES
07.06. — 12.06.2026
MAXIMAL CAPACITY
Small group retreat – limited spots – 10 people
SUITABLE FOR
all levels
small groups, singles, couples
PRICES
Single Room • 1,790 € per person
Twin Room • 1,390 € per person
Triple Room • 1,190 € per person
HIGHLIGHTS
Luxury beachfront villa with pool, jacuzzi & aromatic garden
Yogalates, Yin Yoga, Yoga Nidra
Island-hopping adventure to Hvar & Pakleni Islands
Olive oil tasting & local delicacies
Ayurvedic session & massages
ACTIVITIES
LifeFlow 360 Retreat on Brac island includes — daily Yogalates, breathwork, Ayurvedic massages, island hopping to Hvar and Pakleni Islands, visit to the oldest village on Brac, olive oil tasting with local delicacies, Yin Yoga, Yoga Nidra, and of course, plenty of free time to relax and soak in the island vibes
OVERVIEW
This retreat takes place in a beautiful luxury villa, set directly on a crystal-clear pebble beach and surrounded by a lush bio garden, pool, and jacuzzi. Mornings begin with energizing Yogalates classes led by Teresa, a skilled yoga teacher, holistic coach, and Ayurvedic marma massage practitioner, while afternoons invite you into softer, deeply relaxing yoga sessions.
Experience the magic of the island with a boat trip to the stunning Hvar and Pakleni Islands, explore the oldest village on Brac, and savor authentic local flavors—cheese, olive and tomato spreads, prosciutto, and wine—at a charming olive oil museum.
There’s plenty of free time to unwind: relax with an in-house massage (including Ayurvedic marma massage with Teresa), stroll to nearby villages, swim in the clear sea, or simply soak in the peaceful atmosphere. For those craving a bit more adventure, SUP boards and bicycles are available to rent nearby.
After just a few days, you’ll feel the lightness, beauty, and carefree rhythm of island life!
PROGRAM
Discover day by day program of LifeFlow 360 Retreat on Brac Island
Day 1 — ARRIVAL + OPENING CIRCLE
Dobro dosli! Welcome to Croatia!
Our first day begins with a group transfer from Supetar straight to our villa. Once you’ve settled into your room, the day is yours to enjoy. Explore the villa’s lush bio garden, take a refreshing dip in the sea, or venture to the charming village of Mirca.
In the evening, join us for an opening circle where we’ll collectively set our intentions for the week ahead, followed by a gentle yoga practice.
As the day winds down, a delicious dinner awaits you.
Day 2 — YOGALATES + LEISURE + YIN YOGA
Start your day with an energizing yoga practice and breathwork overlooking the sparkling sea. Afterwards, our in-house chef will prepare a delicious brunch with fresh, seasonal ingredients.
The afternoon is yours to unwind and recharge. Enjoy an in-house massage—choose between an Ayurvedic marma massage with Teresa or a relaxing treatment—lounge by the pool, swim in the sea, or curl up with a book and soak in the tranquil atmosphere of the villa.
Before dinner, join Teresa for a deeply calming Yin Yoga class to gently stretch and restore your body.
As the day winds down, gather for a shared dinner under the starry sky, celebrating your island retreat and the moments of connection and serenity it has brought.
Day 3 — YOGALATES + BOAT TRIP TO HVAR & PAKLENI ISLANDS
After our morning Yogalates practice and a leisurely brunch, we’ll set sail on a boat trip to the majestic Hvar and the enchanting Pakleni Islands.
Our first stop is Hvar Town, renowned for its charming Venetian architecture, historic monasteries, and the famous Fortica Fortress (Španjola) overlooking the harbor. Take time to wander the lively streets, explore hidden corners, or enjoy a coffee at one of the town’s many inviting cafes and restaurants.
Next, we’ll visit the stunning Pakleni Islands archipelago, where you can swim in crystal-clear waters, snorkel among vibrant marine life, or simply relax at a beach bar.
Returning to the villa, a delicious dinner awaits, giving you the perfect chance to unwind and share the day’s adventures together.
Day 4 — YOGALATES + LEISURE + AYURVEDIC SESSION
We will continue to nourish this retreat with our morning Yogalates and breathwork practice, followed by a delicious brunch.
The afternoon is reserved for leisure. Teresa can offer an Ayurvedic massage, or if you prefer a more active day, you can rent a SUP board or a bicycle and explore the island.
In the afternoon, join Teresa for an Ayurvedic session where you’ll learn the basics of Ayurveda and how to bring more balance into your everyday life.
Dinner will be served afterwards, followed by free time to relax and enjoy the peaceful island atmosphere.
Day 5 — YOGALATES + OLIVE OIL & WINE TASTING + YOGA NIDRA
Start your morning with a Yogalates class to awaken and strengthen your body, followed by a long, leisurely brunch.
In the afternoon, we’ll visit Skrip, the oldest village on Brac, and explore the charming Olive Oil Museum. Discover the traditional process of olive oil production and enjoy a tasting of local specialties—cheese, prosciutto, fresh tomatoes, olive spreads, and regional wine.
In the evening, unwind with a calming Yoga Nidra session on the beach at sunset, followed by a farewell dinner under the stars to celebrate the week together.
Day 6 — RETURN HOME ... or
Rejuvenated and recharged, you are ready to get back into the real world.
We will escort you to Supetar, from where you can decide; or to stay to live in Croatia or to go back to your home…
VILLA
Villa Gumonca is a luxury beachfront villa in the peaceful village Mirca, near Supetar, the central town of Brac island.
Villa’s surroundings offer a breathtaking view of the sea and the mainland as well as of the fragrant eco gardens with direct access to a small pebble beach. The path leading to the beach passes between a small vineyard and a garden featuring organic fruits, vegetables, and various Mediterranean herbs.
The outdoor seaside area features a large veranda on stone pillars that shades a dining table, a wooden pool deck area with sunbeds, a jacuzzi and heated infinity swimming pool.
The villa can accommodate up to 13 guests and consists of a 4 bedroom main house and 2 bedroom annex. On the main house’s ground floor are 3 bedrooms with suite bathrooms, each with its small terrace. On the first floor is a master bedroom which can accommodate up to 3 people. It has a big bathroom with a shower and jacuzzi bathtub for two. The guest annex and the main house are next to each other and connected with porches and terraces. The annex consists of 2 more bedrooms, 2 bathrooms, and an additional gourmet kitchen.
The shared space is a spacious living room with a TV set and fireplace, a dining area, and a long kitchen/bar island.
Villa Gumonca is an award-winning house and place of true well-being!
FOOD
Our food is prepared with fresh and seasonal ingredients purchased from local farmers because we love to support the local economy.
You’ll enjoy two main meals and snacks, all thoughtfully crafted by our in-house chef. Our menu is primarily vegetarian and vegan, with gluten-free options available.
And, to keep you refreshed throughout the day, we offer coffee, tea, fruits, and snacks.
LOCATION
Brač is a Mediterranean island famous for its cultural heritage, deeply indented coves, smooth stone pebble beaches, crystal clear sea, and rustic Mediterranean villages.
This unique Adriatic island is bestowed with Croatian symbols such as Vidova Gora — one of the most beautiful viewpoints and the highest peak on the Adriatic coast.
Another treasure is the Golden Cape — a natural white pebbled beach formation that sticks out of the sea like a tongue. Lonely Planet listed it in the first place of the most beautiful beaches in Croatia.
These remarkable natural properties and the islands’ relaxed vibe make Brač a top-rated destination for windsurfers, sports lovers, and adventure seekers.
Our retreat base is located outside of the tourist rush in peaceful village Mirca — slow-paced and a perfect place for enjoying sublime scenery and scents of Mediterranean herbs and pine trees.
MEET OUR TEAM
…your teacher, your guide and in-house chef
Originally from South Africa, Teresa Summer is a holistic coach, yoga teacher trainer, and transformational retreat leader with a unique gift for guiding people back into balance, clarity, and deeper connection with themselves. Drawing on over 20 years of experience in yoga, meditation, breathwork, subconscious work, and holistic wellbeing, she creates retreats that go far beyond traditional yoga holidays. Her work weaves together movement, nervous system regulation, emotional insight, and inner transformation in a way that is both grounding and profound. Teresa is known for her wisdom, warmth, and her ability to truly meet people where they are, creating a space in which lasting change can unfold naturally and deeply.
She is a passionate yoga practitioner, experienced yoga teacher and tour guide. She was working several years for one of the world's biggest travel companies, leading tours in Eastern Europe and Southeast Asia and her love for travel, tourism, yoga, and adventures made her found Fige Yoga Adventures®.
Sasha became a certified yoga teacher in 2018 by www.gaia-yoga.com school in Croatia.
Her teaching style is Ashtanga Vinyasa, and she is skilled at demystifying complex concepts and making yoga feel accessible to beginners and teachers alike.
Dog lover, she enjoys spending time hiking, swimming and horseback riding.
Sasha became a certified yoga teacher in 2018 by www.gaia-yoga.com school in Croatia.
Her teaching style is Ashtanga Vinyasa, and she is skilled at demystifying complex concepts and making yoga feel accessible to beginners and teachers alike.
Dog lover, she enjoys spending time hiking, swimming and horseback riding.
Kruno is an enthusiastic chef and permaculture designer. He comes from Croatia and is 35 years old. He combines his love of nature and healthy food into a harmonious meal for the soul and body. He participates as an educator in various programs for young and old in the fields of: cooking, gardening and mindfulness practice.