HORMONE YOGA RETREAT HVAR

HORMONE YOGA
RETREAT
ON HVAR ISLAND

WITH NIKE

Would you like to enjoy one week just for yourself – to fully take care of your body, mind, and soul?
Then join us on a magical journey on the beautiful Adriatic Sea island.
Daily Hormone Yoga practice, different workshops, breathtaking beaches and delicious veggie meals – the perfect rejuvenate experience is waiting for you. 
Keep reading!

DATES

01.10. — 07.10.2022

MAXIMUM CAPACITY
10 people
SUITABLE FOR
all yoga levels
small groups, singles, couples

PRICES

Triple Room  • 1,190 € per person
Twin Room  • 1,290 € per person
*Single Room  • 1,590 € per person
Tent  • 790 € per person
 
*Single Room booked for 2 people includes a king-size bed. In this case, the price is 15% less for each person.

HIGHLIGHTS

Luxury villa on a private island
Daily Hormone Yoga practice
Chakras & Nutrition workshop
Island hopping
Dinner with a local family

ACTIVITIES

Hormone Yoga retreat on Hvar island includes — daily Hormone Yoga classes, female cycles workshop, chakras and sexuality workshop, Yoga for stress relief and insomnia, nutrition workshop, island hopping, discover Hvar, dinner with a local family and free time to relax and reflect.

OVERVIEW

We will share with you our love for both Yoga practice and the island of Hvar.
Our retreat offers a well-curated program of daily Yoga classes, meditations and inspiring workshops for all levels.
Imagine waking up with the melodious background sounds of crickets and nearby waves, enjoying massages, long swims and warm, homely atmosphere where you can pick veggies from the garden.
Above all, we’re surrounded by breathtaking, wild nature while staying in a beautiful eco-friendly villa located on the Pakleni islands — an archipelago of Hvar island.

PROGRAM

Discover day by day program of Hormone Yoga retreat on Hvar island.
–THE RETREAT MEETS THE HEALTH AND HYGIENE PROTOCOLS THAT THE CROATIAN GOVERNMENT IMPLEMENTED AS GENERAL COVID-19 PROTOCOL.

Day 1 — ARRIVAL + OPENING CIRCLE

We will meet at 4 pm at Hvar main square and then head with the boat towards our villa at Pakleni islands.

After you settle down in the rooms and rest, we will have an introduction circle.

At the end of our first day we will relax with a homemade dinner served at the villa’s porch immersed in green, and meditation.

Day 2 — YOGA + LEISURE + FEMALE CYCLES WORKSHOP

We will wake up early to catch the first sun’s rays, and start the day with a guided meditation, and practice based on Hormone Yoga method.

After awakening body practice, it is time for recharging with long and lazy brunch.

The afternoon is reserved for leisure activities, like massage, relaxing with a book in your hammock, or simply having a long swim in the friendly Adriatic Sea; your choice.

At sunset time, Nike will hold a workshop on the female cycles and life phases of the woman. She will give us tools and teach us how to apply this magical knowledge in our daily life.

We will finish this day with delicious dinner, and free time for relaxation.

Day 3 — YOGA + ISLAND HOPPING + CHAKRAS WORKSHOP

Our morning will start with meditation, Yoga and healthy veggie brunch.

Today’s plan is island hopping around Pakleni islands and the island of Hvar. We will enjoy snorkeling in hidden bays, mud baths known for healing effects, and refreshment at a beautiful beach bar.

Once we arrive back home, a spicy workshop is waiting for us – Chakras and sexuality.

And the last touch of the day: delicious dinner and sharing experience around the bonfire.

Day 4 — YOGA + MEDITATION WALK + STRESS RELIEF YOGA

We start the day with our morning routine that you’ve already embraced — sunrise meditation, snacks, Yoga practice, and then another rich and lazy brunch.

The afternoon is reserved for a meditation walk through the island. Walking in silence is intended to enable you to connect deeply with the natural elements as well as yourself. We believe this island has a special energy, can’t wait to hear your impressions!

Back home we will be graced with deeply relaxing Yoga class for stress relief and better sleep. Followed by another tasty dinner, and free time.

Day 5 — YOGA + LEISURE + DINNER IN HVAR

After awakening our bodies with healthy morning routines and cuddling our souls with delicious brunch, it’s time for leisure. You can relax with the massage, explore the hidden bays or visit a magical treehouse nearby.

Visit to Hvar is planned for the afternoon, and free time for exploring charming Venetian architecture spots and art shops.

Then we will be hosted by the friendly local family and will join them for dinner in their charming garden!

Day 6 — YOGA + LEISURE + NUTRITION WORKSHOP

We will persistently feed our last day on this adventure with Yoga practice and fresh local delicacies.

Afterward, take some time to reflect on the sensations which could happen during the week we spent in the wild Mediterranean nature.

Around sunset, we will gather under the olive trees for a healthy nutrition and phytotherapy workshop.

We will celebrate this week’s closure with dinner around the bonfire and closing circle ritual.

Day 7 — RETURN HOME or...

Rejuvenated and recharged, you are ready to get back in the real world.

We will escort you to the island of Hvar, from where you can decide; or to stay to live in Croatia or to go back to your home…

LODGING

The Cricket house is located on Pakleni islands, 20 minutes boat ride from Hvar island. There are no cars on the Pakleni islands, and our villa has no neighbors.
Surrounding the house is a vast Mediterranean garden with authentic herbs, figs, and olive trees. The wild flora garden is equipped with hammocks and deck chairs, making it the ideal place to retreat from urban daily life. From there, you can reach the private beach in just a 5 minutes walk.
The house consists of a large living room, kitchen, spacious dining room, 4 bedrooms, and 4 bathrooms. Two bedrooms are situated on the ground floor with double beds and en-suite bathrooms. On the upper floor are a triple room and a twin room with en-suite bathrooms. Here is a chilling area where you can peacefully enjoy the panoramic view of the sea.
As the garden is very spacious, we offer the option of staying in the tent and using the bathroom from the house. If you are interested, let us know, so we can provide a tent for you.

FOOD

Food is prepared with fresh and seasonal ingredients purchased from local farmers because we love to support the local economy.
You’ll be delighted with two daily meals in our retreat, made by the in-house chef. Brunches and dinners are mainly vegetarian and vegan. The gluten-free options are available.
Coffee, tea, fruits and snacks will be available through the day.

LOCATION

Pakleni Island is a gorgeous chain of wooded isles that stretches out immediately in front of the town of Hvar.
Although the name literally means ‘Hell’s Islands’, it’s thought to derive from ‘paklina’, a pine resin that was once harvested here to waterproof boats. The more descriptive name will be ‘Green and Blue Paradise’ of a Dalmatian coast, because of plenty of deep blue caves and tiny white sandy beaches.

MEET OUR TEAM

…your teacher, your guide and in-house chef
HORMONE YOGA RETREAT HVAR
Certificated Yoga Teacher E-RYT500 • Hatha & Vinyasa Yoga • Hormone Yoga

NIKE HAUGER

Nike is fascinated by prana, the universal life energy, which keeps us vital, healthy and supports healing. Nikes heart's desire is to support women in all phases of life with yoga and meditation in order to connect to our feminine power and intuition to courageously follow the path of the heart.
Nike was studio manager at well known Yoga Studio. At present she works for a large German hotel chain as a project manager for yoga. She is a mother of 4 kids, loves dancing, walking in nature, swimming in the ocean, looking up to the moon and stars and listening to the heart and the intelligence of our bodies.

"Life is Love and Love is Life"
Nisargadatta Maharaj

Certificated Yoga Teacher E-RYT200 • Tour Guide

SASHA DAKIC

She is a passionate yoga practitioner, experienced yoga teacher and tour guide. She was working several years for one of the world's biggest travel companies, leading tours in Eastern Europe and Southeast Asia and her love for travel, tourism, yoga, and adventures made her found Fige Yoga Adventures®.
Sasha became a certified yoga teacher in 2018 by www.gaia-yoga.com school in Croatia.
Her teaching style is Ashtanga Vinyasa, and she is skilled at demystifying complex concepts and making yoga feel accessible to beginners and teachers alike.
Dog lover, she enjoys spending time hiking, swimming and horseback riding.
YOGA RETREAT CROATIA
Mediterranean Vegan Fusion Cook

MADHAVI CVITKOVIC

Madhavi grow up in a spiritual family where her mum paid great attention to what kind of food they eat; to be organic, prepared with love, and nutritional. Ten years ago she realized that her artistic expression goes through food.
She started with cooking in Ayurvedic clinics where she had the opportunity to learn preparing therapeutical food from the best Ayurvedic doctors in Croatia. Her path continues by working in vegan restaurants, yoga retreats, organizing workshops, and creating menus for different facilitators.

She calls her cooking Mediterranean Vegan fusion. For her is important the plate is nutritional, with seasonal, fresh, local, and organic ingredients filled with colors, textures, and all six tastes. To respect nature, our planet, and all the creatures.
We are what we eat.

PRICES

Triple Room  • 1,190 € per person
Twin Room 1,290 € per person
Single Room  • 1,590 € per person
Tent  • 790 € per person

INCLUDING

7 days & 6 nights in luxury eco-friendly villa

2 meals per day (brunches & dinners) + snacks

Daily Hormone Yoga classes

Life Cycles workshop

Chakras & sexuality workshop

Nutrition workshop

Boat trip around Pakleni islands & Hvar

Dinner with a local family

Boat transfer Hvar — Pakleni island and return

EXCLUDING

Transfers to destination

Travel insurance

Extra boat transfer is 30€ 

RESERVATION POLICY

Your reservation is confirmed by payment of 200 € to the Gipsy Travel Agency account. The remaining balance must be paid at least 2 weeks prior to arrival.

For booking and payment coordinates, please go directly to the reservation section of the page.

The retreat meets the health and hygiene protocols that the Croatian governments implemented as general COVID-19 protocol.

CANCELLATION POLICY

The reservation price is 200€, and it is not refundable unless the GTA cancels the program, then the reservation amount is fully refunded back.

The GTA is obliged to inform the participants about any regular* cancellation no later than 14 days before starting the event. The GTA may consider allowing the person to use the reservation amount for another event in some exceptional cases.

Due to the pandemic time we live in, a person is obligated to inform GTA the same day the Country issues the travel restriction, as the same GTA will do in return. If a person is not allowed to travel to Croatia due to international COVID-19 travel restrictions, GTA would agree to change the booking for another event or to send deposit back.

*regular = not caused by Covid-19 Pandemic restrictions

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